As part of my services, I can offer education, training, and support to people living with mental health issues. 

My aim here is to help people to learn more about themselves.

 

I do this by providing short, easy to understand, educational workshops, and courses in life Resilience, depression, anxiety, and emotional intelligence.

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During these classes, people are encouraged to talk openly and share insights.

This is a form of education that allows participants to learn from themselves, and each other, by looking back on their own lived life experiences. Consequently, participants learn all about how to put their own mental health recovery plan to work.